Get more Natural Electrolytes!

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I’ve been trying to increase my water intake in the past few months. Here’s my “almost daily” regiment.

💧64 oz filtered water

1 pinch Celtic sea salt

🍋1 slice lemon

2-3 drops maple syrup

.

I really notice a difference on the days I make sure to drink this much water vs. the days that I only drink coffee, tea, wine, etc. ;) try it!

Rowdy Ferret Design

Oakland based web designer and developer.

Loves long walks in the woods and barbeque.

http://rowdyferretdesign.com
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Pain in the Stomach : Low Acid or Hypochlorhydria

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the fall reset --- an empowered program for health.