How frequently should you get Acupuncture?

I often have people ask me about how many times they should have acupuncture. 📍🗓 While everyone is different and every issue can take a variety of treatments, I also believe that acupuncture is like exercise! 💪🏾

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You can go run a mile once, or take one yoga class, but the benefits of exercise are with continued consistency. .

When you start acupuncture for the first time (or first time in a long time) we can work to get your body back in shape, and continue to keep it in shape for a lifetime! #rootandstem #acupuncture #oakland #holistichealth #functionalmedicine #easternmedicine #votedbestinoakland