Reframing : Are the symptoms all in your head?

I just wanted to send out a PSA that if you are worried that your symptoms are "just in your head" please remember that your head is a part of your body! "Just in your head" symptoms are important to pay attention to and don't let anyone, including yourself, discredit your intuition on how you feel. With that being said, please avoid WebMD 😉

Step Away from WebMD!

Step away from the Web MD!
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The internet is the best place to find all of the worst possible scenarios of a hangnail. Believe me, I’ve been there, and it’s easy to fall into the internet’s trap of exaggerating an illness, pain, or just weirdness in our bodies. It can even cause unnecessary insomnia, worry, and straight up anxiety which is why I strongly encourage people to step away from the google! 💻🤦🏽‍♂️👩🏻‍💻😣