How to get healthier hair!

Your health shows not just in your digestion, but in your skin, hair, mood & more! 🧜🏽‍♀️🥥 wisdom from Lyssandra Guerra our partner at Native Palms Nutrition ⬇️
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hair loss, hair regrowth, brittle hair, damaged hair, oily hair... HAIR! ... are you undergoing major stress, malnourishment, gut and hormone imbalance... maybe you're eating pretty dang healthy but things aren't changing...

Your hair is made of protein, so eating the right types of protein with the essential building blocks can help your mane become stronger and therefore grow...types of clean protein include organic pasture raised poultry, grass-fed beef, wild caught oily fish, some cheeses, non-gmo'd tofu and quinoa. Protein is just a one of many nutrients your body needs for not only your hair but also your other systems... GET TO KNOW WHAT YOU (!!!) NEED...

We can help you evaluate your eating habits to see what may be lacking - and give you a whole health boost in our 6 Weeks to Glow program for Spring 🌱✨💗 ping us or learn more under services here! . . .

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