Summer Nutrition Musings
Here are some Summer Nutrition Musings from the wise Lyssandra Guerra of Native Palms Nutrition ๐ฅฆ๐ฅฌ๐๐
ใปใปใป
TIRED
BLOATED
FATIGUE
LOW CONCENTRATION
STUBBORN WEIGHT GAIN
GASSY
CONSTIPATED
MOODY
OVERALL FEELING MEH
MAYBE it's what you're eating, when and how you're eating? . . .
Sometimes a handful of very good recommendations is all that is needed to jumpstart a new health pattern. ๐งก
. . .
Questions? Ping us and learn more about our 6 Weeks to Glow program in partnership with @lyssandra_nativepalms that combines nutrition, acupuncture, lab analysis and functional medicine to help you feel and look your very best from the inside out โจ
the fall reset --- an empowered program for health.
I'm thrilled to announce the latest in our highly effective
6 Weeks to Glow Program for the fall and winter season โ
The Fall Reset in partnership with
Lyssandra Guerra of Native Palms Nutrition.
This new wellness program combines Eastern Medicine, Acupuncture, Comprehensive Lab Analysis and Nutrition/Wellness. The Fall Reset will empower you to take the control back around your health.
You will receive a comprehensive health history and lab analysis through two virtual sessions with Dr. Jessica Parker -- a new component, plus an in-person acupuncture session at root + stem's offices along with suggestions on herbs to support your optimal health.
+++ You will learn about the season's stress-busting nutrients, and optimal foods for YOU this time of year as well as tips to avoid sugar cravings and navigate the holiday dinner table (and parties) with more ease and less bloating.
Receive customized and expert advice (instead of the general tips you see everywhere) via three in-person sessions with Holistic Nutrition Coach Lyssandra Guerra.
We believe in an empowered model for health, and the more tools and knowledge we have to make decisions the better.
Get a jumpstart on your health before January. Enjoy the holidays without deprivation and feel good. What would that be like?! :)
I'd love to answer any questions you have. Please email us (sixweekstowellness@gmail.com) with your questions and we can see if this program is right for you!
{the details} of HOW it will work
6 weeks to glow, fall reset
a highly effective wellness program
You will get six total sessions: three with Dr. Parker (two virtual sessions, plus one session at root + stem) and three with Lyssandra Guerra (located at root + stem) customized to your needs (including nutrition, acupuncture, lab analysis, herbs + beyond).
We will address: optimal digestion for fall winter, hormones, balancing your cycles or minimizing and/or eliminating perimenopausal and menopausal symptoms (e.g. night sweats, mood swings, etc.), get better sleep, improve the health and glow of your skin, reduce inflammation, learn about stress busting foods + tips for YOU, optimize digestion, plus a functional medicine approach to get to the root cause of illness/disease and more!
Note: You will receive an intake from both Dr.Jessica Parker and Lyssandra Guerra at the start of the program to asses areas of need and focus.
Payment plans and schedule of visits to be arranged at the first meeting. We are happy to answer any further questions you might have.
Your Investment --- 6 Weeks to Glow Program:
$675 by 11/12, $750 after
(payment plans available upon request)