Chinese Herb Spotlight - Peonies

Chinese herbal spotlight on the beautiful Peony! 🌺🌱 These babies are really popping up all over right now in this extended spring. Not only are Peonies one of my favorite flowers, they are also make one of my favorite Chinese herbs, Bai Shao! ❤️

#BaiShao is made from the root of this plant, and used to help harmonize the #Liver and reduce heat. This herb is commonly used in formulas that treat, abdominal pain, cramping, irregular menstrual cycles, irritability, and night sweating! . . .

There is also some great research that suggests this amazing herb has benefits in treating #autoimmune disease and #inflammation.