Spotlight on Chamomile

We absolutely LOVE Chamomile (and this gorgeous photo from @homesteadapothecary) --- especially on those days when you feel stressed out and agitated!

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TIP: combine chamomile and peppermint with almond milk and a bit of honey for a soothing and oh so yummy drink. 🍵🧡

#chamomile #herb #herbalism #herbaltea #calming #stressrelief #rootandstem #everydayremedies #healthtips #eastmeetswest #balanced #calm #relaxed #oakland #bestofoakland #oaklandacupuncture

Try This Refreshing Herbal Arnold Palmer!

OMG I just tried this herbal Arnold Palmer and it’s so delish! Great for an actual sunny day this spring! 🌞

Inspiration and recipe @tradmedicinals

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Looking for a new refreshing beverage for your Easter or spring brunch? ✨ We like this decidedly herbal twist on an old-fashioned Arnold Palmer. Simply mix our Organic Tulsi with Ginger tea and freshly squeezed lemonade for an all-new HERBAL PALMER! Recipe below 👇

Makes 4 small cups of lemonade 🌟Ingredients:

3 Traditional Medicinals Tulsi with Ginger tea bags

6-7 lemons, juiced

½ cup of honey (or 2/3 cup if you like it sweeter)

3 cups of water

Lemon zest from 1 lemon

Directions:

Boil the water and pour over tea bags; let sit for 10 minutes, covered in a glass jar.

Squeeze out any excess tea, and compost the tea bags. Add the honey and stir until dissolved. Then add the lemon juice, and lemon zest. Shake well until everything is combined. Serve over ice and salute to the sun!

#traditionalmedicinals #tulsi #adapotgen #lemonade #brunchrecipe