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Everything in Moderation - Including Moderation

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Everything in moderation including moderation
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Let’s give a little shout out to #OscarWildeand his quote “Everything in moderation including moderation”. ☯️
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I think that this quote is so right on when it comes to the mission of Eastern Medicine. It is so important to do our best when it comes to health, diet, lifestyle, wellness, yada yada, and sometimes you just gotta indulge and enjoy! There is so much in taking that break from moderation that brings us optimal health. Let’s all take some time today to not be so hard on ourselves ;) .
#balance #yinyang

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